Tom Reyes 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
318
Calories
184
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 149 |
February 27, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 21 | 184 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 | 167 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 179 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 21 | 179 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 20 | 213 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 22 | 184 |
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Workout Graph
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