Tom Reyes 20:06 row
4,484m
Meters
20:06.6
Time
2:14.5
Pace
265
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 137 |
March 25, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,484m | 2:14.5 | 144 | 794 | 17 | 153 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 136 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 144 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 157 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 164 |
| 20:06.6 | 7m | 7:51.4 | 3 | 311 | 164 |
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Workout Graph
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