Tom Reyes 23:05 row
5,151m
Meters
23:05.4
Time
2:14.4
Pace
305
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 119 |
March 26, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,151m | 2:14.4 | 144 | 795 | 20 | 167 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 161 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 169 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 161 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 171 |
| 23:05.4 | 689m | 2:14.5 | 144 | 794 | 20 | 174 |
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Workout Graph
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