Tom Reyes 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
298
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 123 |
March 27, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 19 | 154 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 19 | 132 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 19 | 152 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 20 | 157 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 21 | 162 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.