Tom Reyes 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 125 |
May 14, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 20 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 20 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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