Tom Reyes 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 124 |
May 17, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 18 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 20 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 19 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 18 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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