Tom Reyes 5000m row
5,000m
Meters
21:58.4
Time
2:11.8
Pace
299
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 134 |
May 21, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.4 | 5,000m | 2:11.8 | 153 | 825 | 17 | 161 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 19 | 139 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 18 | 155 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 18 | 164 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 17 | 170 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 17 | 178 |
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Workout Graph
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