Tom Reyes 6x1000m/2:00r row
6,000m
Meters
24:49.0
Time
2:04.0
Pace
383
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 36:49.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 117 |
July 11, 2020 15:23:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 6,000m | 2:04.0 | 183 | 930 | 27 | |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | |
| r125m |
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Workout Graph
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