Tom Reyes 20:00 row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 111 |
July 30, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 20 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
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Workout Graph
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