Tom Reyes 3x2000m/5:00r row
6,000m
Meters
25:37.6
Time
2:08.1
Pace
372
Calories
Rest Distance | 45m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,045m |
Overall Time | 35:37.6 |
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 21 |
Stroke Count | 563 |
Drag Factor | 114 |
August 04, 2020 14:26:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:37.6 | 6,000m | 2:08.1 | 166 | 872 | 21 | |
8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 16 | |
8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | |
8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 28 | |
r45m |
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Workout Graph
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