Tom Reyes 10x600m/2:00r row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
396
Calories
Rest Distance | 164m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,164m |
Overall Time | 41:54.8 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 27 |
Stroke Count | 674 |
Drag Factor | 114 |
August 05, 2020 11:14:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 27 | |
2:24.2 | 600m | 2:00.1 | 202 | 994 | 28 | |
2:23.2 | 600m | 1:59.3 | 206 | 1008 | 28 | |
2:24.0 | 600m | 2:00.0 | 203 | 997 | 28 | |
2:24.0 | 600m | 2:00.0 | 203 | 997 | 28 | |
2:23.9 | 600m | 1:59.9 | 203 | 998 | 28 | |
2:23.3 | 600m | 1:59.4 | 206 | 1007 | 28 | |
2:23.2 | 600m | 1:59.3 | 206 | 1008 | 28 | |
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 28 | |
2:23.1 | 600m | 1:59.2 | 206 | 1010 | 28 | |
2:22.2 | 600m | 1:58.5 | 210 | 1023 | 28 | |
r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.