Tom Reyes 4:00 row
978m
Meters
4:00.0
Time
2:02.6
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 106 |
November 05, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 30 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 35 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
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