Tom Reyes 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
58
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 106 |
November 06, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 28 | 132 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 120 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 130 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 130 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 150 |
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Workout Graph
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