Tom Reyes 3000m row
3,000m
Meters
11:52.7
Time
1:58.7
Pace
200
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 107 |
November 06, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 3,000m | 1:58.7 | 209 | 1018 | 27 | 161 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 26 | 141 |
| 2:24.2 | 1,200m | 2:00.1 | 202 | 994 | 26 | 158 |
| 2:23.0 | 1,800m | 1:59.1 | 207 | 1011 | 27 | 158 |
| 2:20.5 | 2,400m | 1:57.0 | 218 | 1050 | 28 | 171 |
| 2:12.3 | 3,000m | 1:50.2 | 261 | 1198 | 29 | 181 |
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Workout Graph
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