Tom Reyes 10x2:00/1:00r row

5,316m

Meters

20:00.0

Time

1:52.8

Pace

375

Calories

171

Heart Rate

Rest Distance125m
Rest Time9:00.0
Overall Distance5,441m
Overall Time29:00.0
Average Watts243
Calories Per Hour1137
Stroke Rate26
Stroke Count513
Drag Factor125

November 12, 2020 16:06:08

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,316m 1:52.8 243 1137 26 171
2:00.0 506m 1:58.5 210 1022 27 150
2:00.0 548m 1:49.4 267 1217 25 165
2:00.0 518m 1:55.8 225 1075 27 162
2:00.0 538m 1:51.5 252 1168 25 171
2:00.0 526m 1:54.0 236 1111 26 171
2:00.0 539m 1:51.3 254 1173 25 176
2:00.0 529m 1:53.4 240 1125 26 174
2:00.0 540m 1:51.1 255 1178 26 179
2:00.0 532m 1:52.7 244 1139 27 179
2:00.0 541m 1:50.9 257 1183 26 184
r125m

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