Tom Reyes 5x500m/1:30r row

2,500m

Meters

9:07.9

Time

1:49.5

Pace

183

Calories

172

Heart Rate

Rest Distance82m
Rest Time7:30.0
Overall Distance2,582m
Overall Time16:37.9
Average Watts266
Calories Per Hour1215
Stroke Rate25
Stroke Count235
Drag Factor138

November 18, 2020 16:45:26

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.9 2,500m 1:49.5 266 1215 25 172
1:50.5 500m 1:50.5 259 1192 26 152
1:51.2 500m 1:51.2 255 1176 25 156
1:49.3 500m 1:49.3 268 1222 26 166
1:49.3 500m 1:49.3 268 1222 25 214
1:47.6 500m 1:47.6 281 1266 26 176
r82m

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