Tom Reyes 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 102 |
November 21, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 19 | 115 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 117 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 115 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 18 | 113 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 20 | 115 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 115 |
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Workout Graph
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