Tom Reyes v5:00/1:00r...5 row

3,698m

Meters

15:00.0

Time

2:01.6

Pace

239

Calories

Rest Distance71m
Rest Time4:00.0
Overall Distance3,769m
Overall Time19:00.0
Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count397
Drag Factor112

December 03, 2020 07:50:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,698m 2:01.6 194 968 26
5:00.0 1,210m 2:03.9 184 932 26
r: 1:00 20m
4:00.0 976m 2:02.9 188 948 26
r: 1:00 11m
3:00.0 739m 2:01.7 194 966 27
r: 1:00 22m
2:00.0 505m 1:58.8 209 1018 28
r: 1:00 18m
1:00.0 266m 1:52.7 244 1139 29
r71m

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