Tom Reyes 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 111 |
December 03, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 24 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 |
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Workout Graph
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