Tom Reyes 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 110 |
December 05, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 20 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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