Tom Reyes 5:23 row
1,131m
Meters
5:23.7
Time
2:23.1
Pace
63
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
December 06, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,131m | 2:23.1 | 119 | 711 | 19 | 108 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 110 |
| 5:23.7 | 73m | 2:42.3 | 82 | 581 | 13 | 107 |