Tom Reyes 30:00 row

7,061m

Meters

30:00.0

Time

2:07.4

Pace

442

Calories

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count712
Drag Factor128

December 08, 2020 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061m 2:07.4 169 881 23
6:00.0 1,260m 2:22.8 120 713 21
12:00.0 1,413m 2:07.3 169 882 22
18:00.0 1,459m 2:03.3 186 941 24
24:00.0 1,457m 2:03.5 186 938 26
30:00.0 1,473m 2:02.1 192 960 25

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Workout Graph

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