Tom Reyes 21:25 row
5,016
Meters
21:25.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 127 |
December 11, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,016 | 2:08.0 | 167 | 873 | 309 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 21:25.0 | 333 | 2:07.6 | 168 | 879 | 20 | 23 |
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Workout Graph
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