Tom Reyes 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 113 |
December 18, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 948 | 158 | 24 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 27 |
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Workout Graph
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