Tom Reyes 5000m row
5,000
Meters
20:58.0
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 111 |
December 20, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000 | 2:05.8 | 176 | 905 | 313 | 23 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 23 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 23 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 22 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 23 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.