Tom Reyes 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
142
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
December 28, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 125 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 103 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 107 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 132 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 139 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 146 |
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Workout Graph
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