Tom Reyes v6:00/3:00r...2 row
3,185m
Meters
12:00.0
Time
1:53.0
Pace
225
Calories
170
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,198m |
| Overall Time | 15:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 132 |
December 28, 2020 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 24 | 170 | |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 | 163 | |
| r: 3:00 | 13m | ||||||
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 24 | 178 | |
| r13m |
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Workout Graph
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