Tom Reyes 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 131 |
December 30, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 135 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 117 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 134 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 136 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 139 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 151 |
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Workout Graph
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