Tom Reyes 10:00 row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
December 26, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 24 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |
| 10:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 |