Tom Reyes 10:00 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
January 03, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 25 | 136 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 122 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 124 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 118 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 155 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 162 |
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Workout Graph
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