Tom Reyes 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
172
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 109 |
January 06, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | 153 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 102 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 153 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 164 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 169 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 179 |
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Workout Graph
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