Tom Reyes 5:00 row
1,258m
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 108 |
January 09, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 144 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 106 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 139 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 154 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 159 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 165 |
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Workout Graph
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