Tom Reyes 10:00 row
2,583m
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 139 |
January 09, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 23 | 159 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 136 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 145 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | 167 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 171 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 179 |
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Workout Graph
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