Tom Reyes 10:00 row
2,488m
Meters
10:00.0
Time
2:00.5
Pace
164
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 134 |
January 12, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 25 | 142 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 125 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 134 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 141 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 152 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 160 |
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Workout Graph
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