Tom Reyes 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
January 15, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 142 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 126 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 138 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 145 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 154 |
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Workout Graph
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