Tom Reyes 12:00 row
3,067
Meters
12:00.0
Time
1:57.3
Pace
208
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 118 |
January 18, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 208 | 24 | 154 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 25 | 139 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 23 | 149 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 24 | 159 |
| 12:00.0 | 801 | 1:52.3 | 247 | 1149 | 57 | 27 | 171 |
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Workout Graph
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