Tom Reyes 10:00 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 100 |
January 21, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 169 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 152 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 165 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 172 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 177 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 179 |
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Workout Graph
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