Tom Reyes 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
329
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 109 |
January 21, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 26 | 163 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | 145 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 26 | 157 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 26 | 165 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 | 169 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 29 | 182 |
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Workout Graph
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