Tom Reyes 5000m row
5,000m
Meters
22:52.9
Time
2:17.2
Pace
290
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 119 |
February 11, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 20 | 124 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 23 | 124 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 21 | 125 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 20 | 123 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 19 | 123 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 20 | 125 |
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Workout Graph
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