Tom Reyes 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
367
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 91 |
April 07, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 734 | 367 | 17 | 135 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 670 | 67 | 16 | 121 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 18 | 138 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 18 | 139 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 18 | 140 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 18 | 137 |
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Workout Graph
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