Tom Reyes 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 113 |
April 09, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 24 | 144 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 126 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 135 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 139 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 156 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 25 | 164 |
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Workout Graph
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