Tom Reyes 4x8:00/2:30r row
7,831m
Meters
32:00.0
Time
2:02.5
Pace
508
Calories
163
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,911m |
| Overall Time | 42:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 102 |
April 13, 2021 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,831m | 2:02.5 | 190 | 953 | 23 | 163 |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 24 | 157 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 24 | 158 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 23 | 167 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 24 | 171 |
| r80m |
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Workout Graph
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