Tom Reyes v15:00/r...4 row
9,331m
Meters
40:00.0
Time
2:08.6
Pace
581
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,331m |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 110 |
April 26, 2021 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,331m | 2:08.6 | 165 | 866 | 18 | 160 |
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 18 | 148 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 158 |
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 18 | 161 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 174 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.