Tom Reyes v2750m/3:00r...3 row
8,250m
Meters
33:45.2
Time
2:02.7
Pace
534
Calories
159
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,284m |
| Overall Time | 39:45.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 100 |
May 04, 2021 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:45.2 | 8,250m | 2:02.7 | 189 | 951 | 23 | 159 | |
| 11:28.3 | 2,750m | 2:05.1 | 179 | 914 | 22 | 149 | |
| r: 3:00 | 19m | ||||||
| 11:12.8 | 2,750m | 2:02.3 | 191 | 958 | 24 | 160 | |
| r: 3:00 | 15m | ||||||
| 11:04.1 | 2,750m | 2:00.7 | 199 | 984 | 26 | 168 | |
| r34m |
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Workout Graph
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