Tom Reyes 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 114 |
May 08, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 18 | 140 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 18 | 133 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 18 | 140 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 18 | 142 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 18 | 143 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 18 | 145 |
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Workout Graph
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