Tom Reyes 20:00 row
4,654
Meters
20:00.0
Time
2:08.9
Pace
286
Calories
71
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 108 |
May 17, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 286 | 20 | 71 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 20 | 72 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 | 72 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 20 | 72 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 20 | 72 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 20 | 71 |
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Workout Graph
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