Tom Reyes 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 102 |
July 25, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 18 | 142 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 18 | 129 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 139 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 | 144 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 147 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 153 |
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Workout Graph
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