Tom Reyes 20:00 row
5,040m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 105 |
July 29, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 28 | 167 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 26 | 150 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 | 165 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 28 | 165 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 28 | 172 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 31 | 183 |
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Workout Graph
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