Tom Reyes 12:30 row
3,085m
Meters
12:30.0
Time
2:01.5
Pace
200
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 102 |
August 02, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,085m | 2:01.5 | 195 | 970 | 24 | 149 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 23 | 129 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | 139 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 158 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 159 |
| 12:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 160 |
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Workout Graph
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