Tom Reyes 12:30 row
3,050m
Meters
12:30.0
Time
2:02.9
Pace
196
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 114 |
August 06, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,050m | 2:02.9 | 188 | 948 | 22 | 161 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 140 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 22 | 157 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 23 | 165 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 23 | 171 |
| 12:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 172 |
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Workout Graph
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